Saturday, December 27, 2014

12/27-- AM: 12x1' on, 1' off PM: 3x5k


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2 comments:

  1. JBDecember 28, 2014 at 4:03 PM

    am-- 1:44.4 overall

    pm- 5 mile run

    ReplyDelete
  2. AnonymousDecember 29, 2014 at 3:56 PM

    30' bike and a lift for power... still stranded

    - swift

    ReplyDelete

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